About Us

Our aim = keep you moving

We established PhysioFit Health clinic in Pyrmont (Sydney, Australia) so we can provide the local community with physiotherapy advice and treatment. Going hand-in-hand with physiotherapy is providing exercise suggestions and classes. The aim is to keep you moving and keep you flexible.

Find out more about the physiotherapy service on our website.

Pilates in the Park 😎

You never need to miss as a class as we're embracing technology 👍

We offer Pilates classes in the park as it's such a lovely place to be and start the day.

Embracing technology we added in a virtual-attendance option as some of our members moved interstate, so they can still come along (some of them find that attending virtually increases the focus during the exercises, although small animals and children can sometimes get in the way).

Recording the live classes also means that members can watch past classes at a time of their own convenience. This has been useful for those members who have since moved back to the UK and are not in our timezone but still want to feel a part of the class.

Creating our membership site was a natural progression as it keeps all these classes in one place and we can add to it on a weekly basis.

Claire - Physio and Pilates Instructor

Claire's professional experience spans over thirteen years both in the UK and Australia. During this time she's acquired a wealth of knowledge and enjoys sharing this with patients. Keeping you moving in the best way while recovering from aches and pains is the aim. Exercises targeting flexibility are the foundation blocks for movement, which is a big focus of the Pilates classes.